English, asked by Whatisthisabout, 3 days ago

How to keep calm and eat deez nuts?

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Answers

Answered by kashishk023

1

stop!get some help

Explanation:

Answered by XxZEHRILIBANDIxX

3

Here are some helpful, actionable tips you can try the next time you need to calm down.

Breathe. ...

Admit that you're anxious or angry. ...

Challenge your thoughts. ...

Release the anxiety or anger. ...

Visualize yourself calm. ...

Think it through. ...

Listen to music. ...

Change your focus.

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