English, asked by ssukhman9468, 1 year ago

How to keep fit and healthy

Answers

Answered by gracia1
0
fit
. every morning doing exercises
.proper diet

healthy

.take more fresh vegetables
.drink more water
.eat very fruits (eg , apple,banana.etc)
.sleep well


















I think u will like it . make me brainly list.
Answered by Anshults
3

keep fit and healthy

Explanation:

Topmost Suggestions for Staying Fit and Healthy

  • Increase workout time. A lot of people still don't exercise enough during the day.
  • Chewing well. The attraction to eat prepared and comfort foods are throughout us at every corner.
  • Avoid smoking and drinking.
  • Prevent out the day-star.
  • Maintain a healthy outlook.

Learn more: fit and healthy

https://brainly.in/question/811511

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