Question

how to keep gums and skin healthy​

Answer 1

Answer:

1) Brush your teeth twice daily with fluoride toothpaste. ...

2) Replace worn-out toothbrushes at least every three to four months because they can injure your gums.

3) Floss between teeth or use an inter-dental cleaner once a day.

4) Rinse with an antiseptic mouthwash at least once a day.

Answer 2

Answer:

for skin eat neem leaves and green leafy vegetables and fruits

for gums eat food with full vitamins and minerals and brush regularly