Question

how to keep our brain fresh..healthy....and smart

Answer 1

Here are 12 ways you can help maintain brainfunction.

Get mental stimulation. ...Get physical exercise. ...Improve your diet. ...Improve your blood pressure. ...Improve your blood sugar. ...Improve your cholesterol. ...Consider low-dose aspirin. ...Avoid tobacco.

Answer 2

Hey Mate here is ur answer
-USE ALL UR SENSES.
-BELIEVE IN YOURSELF.
-REPEAT WHAT YOU WANT TO KNOW.
-SPACE IT OUT.
HOPE IT HELPS YOU