Question

how to keep your kidney healthy

Answer 1

Answer:

Here are some tips to help keep your kidneys healthy.

Explanation:

1. Keep active and fit.

2. Control your blood sugar.

3. Monitor blood pressure.

4. Monitor weight and eat a healthy diet.

5. Drink plenty of fluids.

6. Don’t smoke.

7. Be aware of the amount of OTC pills you take.

8. Have your kidney function tested if you’re at high risk.

Answer 2

Explanation:

The factors that affect kidney are blood pressure and sugar level in blood.

• Best ways to keep kidney healthy are to control BP and prevent diabetes.
• For that we have to maintain balanced diet and avoid junk food.
• Drink plenty of water.
• Regular exercise.
• Monitor your weight.

CONCENTRATE ON UR HEALTH!!