How to keep yourself feel good in the competition like symposium as students get panic and due to this nervousness they can't put up their point in a good way ..So tell me how to don't be panic in any condition whether in a particular competition or in difficult situations in life..
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Answer:
Explanation:
hey mate here is ur answer:-
BE COOL, TAKES THE THINGS SERIOUSLY BUT ENJOY DOING IT TOO,
DON'T STRESS AS NO ONE IS BORN PERFECT IN THIS WORLD,
MANY PEOPLE TELL US TO USE MIRROR FORMULA (STANDING BEHIND MIRROR AND RECITING THE THINGS AND FELL AS IF YOU ARE SPEAKING BEHIND PEOPLE),BUT FOR ME PERSONALLY IT DIDN'T WORK UNLESS AND UNTIL I DIDN'T DECIDE WHAT I'VE TO BECOME MY FUTURE ROLE.
HEY MATE TAKE EACH AND EVERY OPPORTUNITY
NEVER PANIC MAKE THE THINGS ENJOYABLE AND U CAN'T SUCCEED UNLESS AND UNTIL U DECIDE U DON'T HAVE TO PANIC
SO DON'T PANIC , ENJOY UR LIFE,PARTICIPATE AS MUCH AS U CAN
HOPE THIS HELPS U
Answer:-
If you dread the thought of getting up in front of a group of people and performing, you are not alone.
Millions of people suffer from performance anxiety, commonly called "stage fright." In fact, most people would rather get the flu than perform. Athletes, musicians, actors, and public speakers often get
Performance anxiety,
Performance anxiety can prevent you from doing what you enjoy and can affect your career. Worst of all, performance anxiety can negatively affect your self esteem and self-confidence. Although it may be impossible to totally overcome performance anxiety, there are many things you can do to control your emotions and reduce anxiety