Question

how to know that our growth plates was shift at home​

Answer 1

Answer:

This depends on the degree of certainty you need and how far you are willing to go to learn this answer. If you are wondering for yourself just by looking at your body and without any medical procedures, you can estimate based on how much you've grown over the past couple of years. If you have stopped growing in height and you are pretty much through puberty, you probably won't be growing much more. However, this question is more complex than that.

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