How to leave addiction ?????
Answers
You've recognized you have a problem—that your addictive behavior is affecting other parts of your life—and you want to know how to quit an addiction. The chances are that you didn't expect to become addicted when you started. You may have thought you were just having fun and could quit at any time. Many people who develop addictions are surprised at how difficult they find their first attempt at quitting, and end up wondering, Why can't I quit?
The good news is that you can quit, although it is a complicated process. There are many factors, physical, mental, and emotional, that make quitting difficult. This is why so many people find treatment helps to guide them through the complex process of quitting – although many people are successful quitting on their own.