Question

how to live a happy life without overthinking?​

Answer 1

Explanation:

Simple Ways You Can Stop Yourself From Overthinking. ...

Awareness is the beginning of change. ...

Don't think of what can go wrong, but what can go right. ...

Distract yourself into happiness. ...

Put things into perspective. ...

Stop waiting for perfection. ...

Change your view of fear

put timing to work

may this help you