Biology, asked by nakul59, 1 year ago

How to loose the thigh weight and do it small...

Answers

Answered by harpreet3634

starting doing yoga because if you will take fast or go on doing diet it will not help in losing the thigh weight and it will become reason for stomach pain etc.....may help you

nakul59: Hi

harpreet3634: hello

nakul59: thank you

harpreet3634: your welcome

shailesh39: plz aap mujhe btao ki mujhe kya krna h or kya nhi but main usko apni jaan se bhi jyada love krta hu

shailesh39: mt btao*

harpreet3634: ok

Answered by Lovely39S

Do the exercises mentioned above, except for squats and lunges. Always start by doing a few stretching exercises and then move on to the exercises. Tone your thighs only after losing the fat. Do lunges, side lunges, standing cross kicks, squats, and strength train your thighs to tone them up.

hope it helps you!!!

Lovely39S: isliye jo bolna h idhar hii bolo

Lovely39S: mai dibaara glti nhi karu ge

shailesh39: suno agr tum life me aaskti ho toh plz aajao otherwise main zhr kha loonga tumhare pass sirf 27 feb tak kaa time h agr isse late hua toh meri dp pr meri laash ki photo hogi baaki tumhare upar depend krta h tumhe kya krna h

harpreet3634: hey man shailesh39 i don't want to interfere in your personal matter but first think of your mom and dad yrrr as a friend i am giving you this suggestions

Lovely39S: Mai kise k bhi life m interfare nhi krna chahti hu

suraj123dishu: Hello dear lovely how are you

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