How to loose tummy fat..???5 tips
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Hey, you can get good tips on Google or in You Tube..
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Hey,
1.Eat Plenty of Soluble Fiber.
2.Avoid Foods That Contain Trans Fat...
3.Eat a High-Protein Diet.
4.Don't Eat a Lot of Sugary Foods.
5.Do Cardio everyday for min 30mins
U have to concentrate mainly on ur diet... Nd also have to do some cardio(simple exercises like pushups, pullups, stretching, jogging... Just have to sweat a bit).
1.Eat Plenty of Soluble Fiber.
2.Avoid Foods That Contain Trans Fat...
3.Eat a High-Protein Diet.
4.Don't Eat a Lot of Sugary Foods.
5.Do Cardio everyday for min 30mins
U have to concentrate mainly on ur diet... Nd also have to do some cardio(simple exercises like pushups, pullups, stretching, jogging... Just have to sweat a bit).
Akshat999:
ohh
sorry for late reply
btw... keep ur pic as dp...
love u darling
lol... fake a/c
bc me mazak kar ri thi
comeon... koi ladki aisa mjak nhi karti
hii
Happy Holi Akshat dude
hey... same to uh kajal
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