Question

How to lose 50 pounds in one month?

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Answer 1

Answer:

You will need to cut 3000 calories from ur first to lose one pound of fat -so cutting back 1000 calories a day will equal two pounds of weight loss per week u will lose 50 pounds in 25 weeks or a little than as 6 month

Explanation:

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Answer 2

Answer:

Go 2 kilometers walk daily

By doing this you can reduce your weight and your health will be very good