History, asked by istankpop, 3 days ago

how to lose weight fast

Answers

Answered by kritika9rajput

1

Eat a high protein breakfast. ...

Avoid sugary drinks and fruit juice. ...

Drink water before meals. ...

Choose weight-loss-friendly foods. ...

Eat soluble fiber. ...

Drink coffee or tea. ...

Base your diet on whole foods. ...

Eat slowly.

Answered by 123sufiyashaikh786

1

Answer:

to lose weight fast u need to do exercise diet and also drink warm water and lemon I. morning before breakfast

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