How to lose weight in 2 weeks
Answers
Answered by
3
Answer:
- EAT FEWER CARBS, BUT MORE LEAN PROTEINS
- REDUCE CALORIE INTAKE
- AVOID JUNK FOODS
- TAKE AWAY THE BLOAT
- DO STRENGTH TRAINING AND HIIT
- KEEP MOVING
Answered by
15
Answer:
Keep in mind that this is not a long-term program or solution.
1. Eat fewer carbs and more lean proteins. ...
2. Eat whole foods and avoid most processed junk foods. ...
3. Reduce your calorie intake (by following these tips) ...
4. Lift weights and try high-intensity interval training. ...
5. Be active outside the gym. ...
6. Transition to intermittent fasting.
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