how to loss weight in just 30 to 50 days plzz answer don't spam
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Answered by
2
Answer:
Doing yoga daily and follow Ramdev baba.
Answered by
11
HEYA FRIEND
HERE'S YOUR ANSWER
- Eat a healthy diet. Including food items like green leafy vegetables, egg, boiled potato etc.
- Yoga and exercise are the best for weight loss.
- Woke up early in the morning, and go for a walk
- Don't sleep too much.
- Don't sleep just after eating your dinner, take a walk. Walk will make your food digest fast and help in maintain a good posture of body, and maintain blood pressure.
HOPE IT HELPS YOU
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