how to losse weight naturally at home
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these are the following steps which will help u in reduction if weight-
1- take healthy food
2-avoid junk food as much as you can
3- regular exercise
4-if you can then run in morning it will help you loose weight fast.
1- take healthy food
2-avoid junk food as much as you can
3- regular exercise
4-if you can then run in morning it will help you loose weight fast.
Answered by
1
1. Eat only vegetables to help you feel full.
2. Drink plenty of water.
3. Get tempting foods out of your home.
2. Drink plenty of water.
3. Get tempting foods out of your home.
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