Science, asked by NUCLEARAJ69, 9 months ago

how to lubricate our joints

Answers

Answered by taaseentamim03853

2

Answer:

Daily exercise needed bro but not hard one

Answered by govindspatel421

2

Answer:

Explanation:Get them from salmon, trout, olive oil, nuts, avocados and supplements high in the DHA form of omega-3s. Take these joint preservers. Supplements with a combo of glucosamine sulfate and chondroitin may help on two fronts: They increase lubrication and decrease inflammation (and thus pain).

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