How to maintain good health in this pandemic season?
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Maintain a healthy diet during COVID-19 pandemic
- Use less salt during cooking and preparing food and use iodized salt.
- Check the labels on food and choose products with lower sodium content.
- Limit processed and prepackaged foods, which can be full of hidden sodium.
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Maintain a healthy diet during COVID-19 pandemic
Use less salt during cooking and preparing food and use iodized salt.
Check the labels on food and choose products with lower sodium content.
Limit processed and prepackaged foods, which can be full of hidden sodium.
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