Question

how to maintain health
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Answer 1

8 Habits to Maintain Good Health

• Build your plate around healthy choices. Start by filling half your plate with fruits and vegetables. ...
• Stay Hydrated. ...
• Limit alcohol intake. ...
• Avoid/quit tobacco usage. ...
• Walk more. ...
• Choose physical activities you enjoy. ...
• Wash your hands. ...
• Develop healthy sleep habits.

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Answer 2

Answer:

1..state hydrated .2..wash your hand...3... choose physical activity for your enjoy