how to maintain maintain good health in busy life about junk food
Answers
Answered by
3
Answer:
1. Make a simple breakfast a priority.
Pre-portion your snacks to avoid overeating.
Drink a lot of water.
Eat at the same time every day.
Go for the lighter lunch.
Walk and talk.
Answered by
2
Answer:
to do the yoga , exercise , medrietion , walking
hope it helps you
Similar questions