Question

how to maintain vitamin-A​

Answer 1

sorry don't know hope that you will get the answer

Answer 2

Answer:

You can get recommended amounts of vitamin A by eating a variety of foods, including the following:

1) Beef liver and other organ meats (but these foods are also high in cholesterol, so limit the amount you eat).

2) Some types of fish, such as salmon.

Explanation:

Hope this helps you ☺️

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