Question

how to maintain your health​

Answer 1

eat healthy what you eat is closely linked to your health

Explanation:

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Answer 2

Answer:

how to maintain your health ?

• Eat a proper and balanced diet.
• Eat at regular intervals of time.
• Excercise regularly.
• Rest adequately.
• Keep ourselves mentally alert but stress-free.

So, food is one of the basic necessities of life.

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