how to make a balance diet chart with A4 size chart paper ??? plz answer it fast needed for my little bro
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Answer:
10 Tips: Build a Healthy Meal
Make half your plate veggies and fruits. Vegetables and fruits are full of nutrients that support good health. ...
Include whole grains. Aim to make at least half your grains whole grains. ...
Don't forget the dairy. Complete your meal with a cup of fat-free or low-fat milk. ...
Add lean protein. ...
Take control of your food.
hope it helpfull
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Answer:
balanced diet
make a circle in the centre and write balanced diet in it
then make arrows coming out and write there carbohydrates protiens vitamins minerals water roughage then give exemple of each then
if possible past photos
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