Question

HOW TO MAKE BALANCE DIET CHART

Answer 1

@
MEET A CLINIC AND ASK DOCTOR ACCORDING TO YOUR HEALTH
@:-)

Answer 2

Explanation:

Healthy proteins come from legumes, whole dals, fatty fish, egg, lean meat and chicken. Milk and milk products also add protein to our meals.

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A Healthy Diet Chart For Children.

Food Groups Oils & Fats

1-3 yrs 5

4-6 yrs 5

7-9yrs 6

10-12yrs 7