HOW TO MAKE BALANCE DIET CHART
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3
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MEET A CLINIC AND ASK DOCTOR ACCORDING TO YOUR HEALTH
@:-)
MEET A CLINIC AND ASK DOCTOR ACCORDING TO YOUR HEALTH
@:-)
Answered by
1
Explanation:
Healthy proteins come from legumes, whole dals, fatty fish, egg, lean meat and chicken. Milk and milk products also add protein to our meals.
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A Healthy Diet Chart For Children.
Food Groups Oils & Fats
1-3 yrs 5
4-6 yrs 5
7-9yrs 6
10-12yrs 7
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