how to make good body
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1- Do Yoga every morning around 5:00-5:30.
2- Go for a walk/jogging.
3- The quantity of food in the mornings should be more than evening.
4- Eat green vegetables.
5- Avoid oily/junk food.
6- Be happy and fill try to fill your mind with postivity. Avoid negative people.
Answered by
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Answer:
heyyy frnd..
Explanation:
good body doesn't matters if ur heart is pure and u have good mindset and good attitude.....
it not makes u good it makes u
THE BEST.............
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