how to make kitchen room healthy place
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. Keep fresh herbs and spices handy.
Herbs make healthy food much more savory and flavorful, which will help you cut down on less healthy choices like salt and butter. Plus, check out how gorgeous you can make an herb garden look in the kitchen. This vertical garden by Bright Green is a living work of art.
I realize keeping things alive indoors can be a challenge for a lot of us. Growing herb plants need fresh air and sunlight to thrive. Simply keeping herb jars handy in a cabinet next to the stovetop is the low-maintenance version of this suggestion.
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Keeping your kitchen stocked with healthy foods means shopping, choosing the right foods, and creating a healthy kitchen environment. From farmer’s markets to specialty stores to supermarkets to delivery services, the options for getting food into your house these days abound. See Meal planning for simple, quick healthy cooking for specifics. And you should clean your kitchen daily. Keep dusting kitchen racks and stored utensils .
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