HOW TO MAKE NUTRITIOUS CHAPATTI ROLLS
gold
The
INGREDIENTS:
Chapattis (made from wheat flour) - 3
• Chopped boiled vegetables - Y cup
• Cooked sprouts - Y cup
Boiled chopped spinach - 1 tbsp
Ginger and garlic chopped - Y tbsp
• Chat masala - V tsp . Ghee or oil - 2 tsp
• Butter - 1 tbsp • Salt and pepper powder to taste
METHOD:
• Heat butter, add vegetables, sprouts, ginger, garlic and
spinach. Stir for a minute.
• Add masala, salt and pepper.
• Sprinkle wheat flour and mix well. Cool.
Roll a chapatti and semiroast it. Don't roast it too crisp.
• Spread 1tbsp filling across the chapatti. Fold ends so that the
filling doesn't ooze out.
. Roll the chapatti and place it on a warm griddle.
Roast in a little ghee till it turns golden.
Prepare as many chapattis this way as you need.
Serve hot with some ketchup.
First of all, (a) ..
... and a mixture of
vegetables, sprouts, ginger, garlic and spinach
(b).................... for a minute. Next masala, salt
and pepper are added and (c) ...................... well.
This mixture is allowed to cool. Now a chapatti
(d) .............. taking care not to roast it too crisp.
When it is ready, one tablespoon of (@) ....... across
it and its (1) ............. so that the filling does not
ooze out. The chapatti (g) ........ on a warm griddle
Answers
Answered by
3
Answer:
a. heat
be. stir
c. mix
do.
e. filling
f. fold
Explanation:
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