how to make ourselves relaxed?
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we can feel relaxed by doing the things which makes us happy and which gives us plessure
choky72:
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1.do yoga.this will keep us calm and relaxed after a stressful day.
2.do meditation. this will also us relaxed.
3.after a busy day, to make yourself relaxed u can also hear some soothing music.
2.do meditation. this will also us relaxed.
3.after a busy day, to make yourself relaxed u can also hear some soothing music.
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