Question

How to make people stress free?

Answer 1

•Make a list of things that make you happy and optimistic. ...

•Accept and face your challenges. ...

•Learn to Meditate. ...

•Take a Restorative Yoga Class. ...

•Make a Vision Board. ...

•Listen Up. ...

•Energy-proof the Space. ...

•Schedule Some Tea Time.

Thanks ❤️

Answer 2

Answer:

Top 8 distraction tips for a stress-free life

• Follow a routine. Always make a point to follow a regime. ...
• Make a list for yourself. Make a list of things that make you happy and optimistic.
• Wake up early. Wake up early in the morning ...
• Accept and face your challenges. ...
• Look after yourself. ...
• Relax. ...
• Meditate. ...
• Avoid distractions.

Explanation:

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