How to make soyabean rice??
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Ingredients for 6 Servings
1 cup soya nuggets
1 1/2 cup basmati rice
1/2 cup peas
2 medium sliced onion
1 medium tomato
3 tablespoon ghee
3 tablespoon vegetable oil
2 clove
1/2 inch cinnamon stick
1 leaf bay leaf
2 green cardamom as required
2 tablespoon hung curd
1 teaspoon lemon juice
1 handful mint leaves
1 handful chopped coriander leaves
4 pinches salt
1/4 teaspoon turmeric
10 cashews
6 green chilli
2 clove
1/2 medium chopped onion
1/4 inch peeled ginger
6 cloves garlic
2 tablespoon coriander leaves
2 tablespoon mint leaves
3 cup water
How to make Soya Rice
STEP 1
Soak the basmati rice in hot water for 10 minutes. Drain and keep aside.
STEP 2
Combine all the ingredients for dressing including cashewnuts, green chillies, cloves, onion, ginger, garlic, coriander leaves and mint leaves and grind to a smooth paste.
STEP 3
Soak the soya chunks in water for 10 minutes. Then gently boil them for 10 minutes and remove.
STEP 4
Drain the water and squeeze dry the soya chunks. Then chop them into small pieces.
STEP 5
Heat oil and ghee in a pressure pan.
STEP 6
Add the mint leaves, bay leaf, cinnamon, cloves and cardamoms. Fry for 45 to 60 seconds.
STEP 7
Add the onions and saute until golden. Add tomatoes and cook till the oil starts to separate.
STEP 8
Add the chopped soya, green peas, turmeric powder and cook for 3 minutes. Add the curd and stir well.
STEP 9
Now add the ground paste and mix until evenly combined.
STEP 10
Add rice and pour 2 to 3 cups of water. Adjust as required. Add salt, lemon juice and coriander leaves.
STEP 11
Mix well and cook for 2 minutes. Cover the pan with a lid and cook on low flame for 10 minutes.
STEP 12
Remove and transfer to a serving bowl. Serve with raita.
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