Question

how to make tai-chi energy​

Answer 1

Ka. me. ha. me. haaaaaaaaaaa

sorry delete it fast it was by mistake

Answer 2

$\huge \star \bold \red{Answer}$.

✰To develop your Tai- chi, spend 5-10 minutes focusing on nothing but your breathing. Sit comfortably in a chair or cross-legged on the floor, then breathe in deeply from your diaphragm. You should feel the breath expand your stomach. Hold that breath for about 5 seconds, then exhale completely.

✰In Chinese martial arts and Eastern medicine, chi, or qi, represents a life force or energy that can be focused through meditative concentration. 'It was fascinating,' said Blase Iuliano, a research associate on the study. 'We could see Master Li's hands just light up in the infrared image.

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