Question

How to make yourself feel validated if you are alone and tired of doing work everyday ? ​

Answer 1

Answer:

• Encouraging yourself.
• Acknowledging your strengths, successes, progress, and effort.
• Noticing and accepting your feelings.
• Prioritizing your needs.
• Treating yourself with kindness.
• Saying nice things to yourself.
• Accepting your limitations, flaws, and mistakes.

Answer 2

By meditation

By playing some proper games

By hanging out with friends

By taking some rest from work....etc