Question

How to manage depression and stress

Answer 1

i think when people think he is on dipression and stress so he doing he is no alone and he finding the friends here or he can walk somewhere
i hope ur help

Answer 2

there are so many ways to do it:-

1) Eat well take as much nutrients as you can

2) take a break take some time out for yourself

3) do meditation

4) listen good fun songs or watch movies

5) talk to your family members or friends don't be alone