Question

How to measure resting heart rate step by step?

Answer 1

u can not measure the resting heart rate because the person is death. if u want to test then u can by sethscope

Answer 2

Measure your resting Heart Rate, which is your heart rate when you are awake but relaxed, such as when you are lying still for several minutes. To do this, take your pulse when you have been resting and multiply the number of beats you count in 10 seconds by 6. This will give you your resting Heart Rate in beats per minute (bmn).