how to meditate easily and control ur mind?????
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Answered by
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1 sit in a peaceful place
2 close ur eyes and think about the supreme power god
3 don't think about anything else
u will go to a new world then
really because I also do yoga and meditation
plzz follow me and thank me
2 close ur eyes and think about the supreme power god
3 don't think about anything else
u will go to a new world then
really because I also do yoga and meditation
plzz follow me and thank me
Answered by
0
HEY FREIND...
TO MEDITATE EASILY U SHOULD USE FOLLOWING STEPS...
FIRST, FIND A PLACE WHERE U R ALONE.
FIND A. PLEASENT MUSIC NEAR U.
CONCENTRATE UR MIND ON ONE THING..U CAN ALSOCONCENTRATE ON MUSIC.
THEN SIT LIKE THIS FOR FEW MOMENTS.
IT WILL DEFINITELY HELP U FREIND...^_^
TO MEDITATE EASILY U SHOULD USE FOLLOWING STEPS...
FIRST, FIND A PLACE WHERE U R ALONE.
FIND A. PLEASENT MUSIC NEAR U.
CONCENTRATE UR MIND ON ONE THING..U CAN ALSOCONCENTRATE ON MUSIC.
THEN SIT LIKE THIS FOR FEW MOMENTS.
IT WILL DEFINITELY HELP U FREIND...^_^
Anonymous:
thank khushi
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