Psychology, asked by Anonymous, 1 year ago

how to meditate easily and control ur mind?????

Answers

Answered by Hardik2019
3
1 sit in a peaceful place
2 close ur eyes and think about the supreme power god
3 don't think about anything else
u will go to a new world then
really because I also do yoga and meditation


plzz follow me and thank me
Answered by khushi65041
0
HEY FREIND...

TO MEDITATE EASILY U SHOULD USE FOLLOWING STEPS...

FIRST, FIND A PLACE WHERE U R ALONE.
FIND A. PLEASENT MUSIC NEAR U.
CONCENTRATE UR MIND ON ONE THING..U CAN ALSOCONCENTRATE ON MUSIC.
THEN SIT LIKE THIS FOR FEW MOMENTS.

IT WILL DEFINITELY HELP U FREIND...^_^

Anonymous: thank khushi
Hardik2019: aur bro mene sahi ni likha kya
Anonymous: nii bhai apko thanks bolna bhool gya
Anonymous: mere ek aur que h uska answer bhi de deo bro
Hardik2019: ask
Anonymous: meine post kiya h
Hardik2019: Mila nhi
Anonymous: are 1 st question h
Hardik2019: u r what baller, batsman, etc
Anonymous: top order batsman
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