Question

how to metaly ditach with someone?​

Answer 1

Find the reason for detachment and the person/ thing of attachment. Ask yourself why.

Release. You need to let it out.

Start little by little.

Seek and look forward.

No shortcuts and detours.

Think forward.

Forgive.

Heal.

Answer 2

When it comes to emotions and logic, they just don’t physiologically mix. Emotions can come out of nowhere and throw your sound thinking way off track.

And when it comes to getting a person out of your heart and mind, it certainly isn’t easy.

Here are a few expert pointers that will set you on your way to emotionally detach from that person you cared so deeply about.