Question

how to minimize nutrients losses in food processing

Answer 1

hii here is ur answer_________________

● Take advantage of many vitamins as possible by following these steps:

☆keep skin on when possible.

☆avoide continuous reheating of food.

☆use a minimal amount of cooking liquid .

☆choose streaming over boiling .

☆ use the microwave.

dear☺

i hope its helpful.

Thanks.