how to nail a presentation on fear of missing out
Answers
Answer:
FOMO starts with sadness. For the best way to feel better and stop the problem before it starts, click here.
Social media makes it worse, not better. Facebook isn't evil — but relying on it for happiness is.
Happiness is about attention. Focus on the good and you will feel good.
Gratitude is essential.
Explanation:
Our findings show those with low levels of satisfaction of the fundamental needs for competence, autonomy, and relatedness tend towards higher levels of fear of missing out as do those with lower levels of general mood and overall life satisfaction.
So you’re not feeling so hot about things. Or you’re wondering if everyone else is having more fun than you. How do you scratch the itch? Check Facebook, of course:
Across all three mediation models results FoMO was robustly associated with social media engagement, b = .40, p < .001 (B path)… Study 2 showed that fear of missing played a key and robust role in explaining social media engagement over and above the other factors we considered.
In fact, FOMO leads people to check social media right after they wake up, before they go to bed and during meals:
Results conceptually replicated findings from Study 2, those high in FoMO tended to use Facebook more often immediately after waking, before going to sleep, and during meals.