India Languages, asked by DevaaganaSreekumar, 5 hours ago

how to not eat and eat? but don't sleep

Answers

Answered by anjalirehan04

4

Here are some tips to avoid nighttime hunger or late-night eating:

Determine how many daily calories you should be eating. ...

Consider eating three meals at regular times of the day. ...

Eat a diet focused on a variety of foods. ...

Try eating more protein and fiber at dinnertime. ...

Avoid overeating unhealthy foods.

please mark me brain mark list

Answered by promptdk

0

Answer:

wait what I did not get the question you are asking

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