Question

HOW TO NOT GET DISTRACTED BY PHONE AND T.V​

Answer 1

Answer:

first start reading a novel....then when u will start becoming habitual to reading books....eventually u will be distracted.i have tried it..it works

Explanation:

Answer 2

1. Turn off social media

2. Turn off TV or radio

3. Put all the unnecessary technology

4. Take distracting apps out of your phone

5. If you have have smart speaker than use it

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