how to over come stress and focus on studies???
Answers
Answered by
3
here some of my personal favourite tips
1. Never overwork. Do as much as you can
2. Use the pomodoro technique. work for 25 minutes and then take 5 minutes break
3. get appropriate sleep and eat healthy food
4. don't get distracted by sounds. either change your room or hear some soft music on headphones
5. keep your phone away from you
hope it helps. mark as brainlist
1. Never overwork. Do as much as you can
2. Use the pomodoro technique. work for 25 minutes and then take 5 minutes break
3. get appropriate sleep and eat healthy food
4. don't get distracted by sounds. either change your room or hear some soft music on headphones
5. keep your phone away from you
hope it helps. mark as brainlist
madhu6372:
tq
Answered by
2
Hey mate here is your answer...
♡♡☆♡☆♡☆☆♡☆♡☆♡♡
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1.Engage in a physical activity. One of the greatest ways to relieve stress is through physical activity.
2.Get out of the house. Leave the place where you are studying in order to re-energize.
3.Write.
4.Do something you enjoy.
5.Relax your mind and muscles.
6.Just breathe...
T.S (Zayer ).
♡♡☆♡☆♡☆☆♡☆♡☆♡♡
☆☆♡☆♡☆♡♡☆♡☆♡☆☆
1.Engage in a physical activity. One of the greatest ways to relieve stress is through physical activity.
2.Get out of the house. Leave the place where you are studying in order to re-energize.
3.Write.
4.Do something you enjoy.
5.Relax your mind and muscles.
6.Just breathe...
T.S (Zayer ).
thank you again ^_^
you cleared what I need
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