Social Sciences, asked by kalyaniitankar22, 4 months ago

how to overcome a fear in our mind

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Answers

Answered by Anonymous
1

Answer:

Take time out. It's impossible to think clearly when you're flooded with fear or anxiety. ...

Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. ...

Face your fears. ...

Imagine the worst. ...

Look at the evidence. ...

Don't try to be perfect. ...

Visualise a happy place. ...

Talk about it.

Answered by BrainlysCrazyBoy
22

Answer:

By Bringing Confidence, Having Patience In Ourselves, Try The Best To Do In Which We Are Nice, Never Panic And Motivate Other Or Not Let Other Demotivate You.

Hope This Helps You ❤️

Stay Cool And Awesome ✨✌️

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