Psychology, asked by Anonymous07, 10 months ago

How to overcome a sugar addiction?
















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Answered by ShreyaSrivastava221
1

Answer:

TO OVERCOME SUGAR ADDICTION-

  • u need to have a very strong determination about not having sugar.
  • start reducing Ur sugar intake , don't suddenly stop having sugar otherwise it will harm u.
  • eat food items that are sweet without sugar such as fruits....u can have jaggery (gur) instead of sugar.
  • try to give urself a treat every weak to keep Ur determination strong.

HOPE IT HELPS U........✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️

Answered by Anonymous
4

Explanation:

Hi

Well to overcome an addiction it needs a lot of determination and dedication and control on yourself...

Well to overcome a sugar addiction start reducing your sugar intake on regular basis , eat fruits , drink more water .

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