How to overcome a sugar addiction?
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Answer:
TO OVERCOME SUGAR ADDICTION-
- u need to have a very strong determination about not having sugar.
- start reducing Ur sugar intake , don't suddenly stop having sugar otherwise it will harm u.
- eat food items that are sweet without sugar such as fruits....u can have jaggery (gur) instead of sugar.
- try to give urself a treat every weak to keep Ur determination strong.
HOPE IT HELPS U........✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️
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Explanation:
Hi
Well to overcome an addiction it needs a lot of determination and dedication and control on yourself...
Well to overcome a sugar addiction start reducing your sugar intake on regular basis , eat fruits , drink more water .
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