HOW TO OVERCOME ANXIETY AND DEPRESSION? Tips!
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just do meditation and yoga and try to understand what things are making you depressed and try to solve them .
iisupergirlii:
well maybe becuz of study & family
And I feel sad all the time
in which class do you study
class 9
you are average or below average or topper
Average
i will talk to you later. i have a urgent work
sorry
K .
bye
Answered by
4
First you need to stop thinking about what you are worried about.
you should start meditation
start listening motivational speeches
I suggest you to listen the speech of Sandeep Maheshwari
Help it helps you
Please mark as brainliest
you should start meditation
start listening motivational speeches
I suggest you to listen the speech of Sandeep Maheshwari
Help it helps you
Please mark as brainliest
and try to be calm
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