Question

How to overcome depression ?

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Answer 1

Answer:

Confront Your Negative Mindset.....

Learn to think outside the box. Keep on asking yourself if someone else would think badly about you like you are thinking right now. If you find no as an answer, never force yourself to get things done or think bad. Think about those statements that are not harsh and describe the realistic side of you.

Focus on Building Helpful Relationships....

Rely on family members and friends who are trustworthy. Share your feelings and speak about the hassles that you are facing. The people with whom you are in conversation should help you from getting out of the situation.

Explanation:

hope these helps u lil.....have a good day.... purple u forever....

YOU WILL NEVER WALK ALONE - BTS