how to overcome distraction?
gautam9821:
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acha bdia
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Answer:
Explanation:
Put yourself in distraction-free mode. ...
- Set three main objectives every day. ...
- Give yourself a shorter time frame. ...
- Monitor your mind wandering. ...
- Train your brain by making a game out of it. ...
- Take on more challenging work. ...
- Break the cycle of stress and distraction.
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■ ANSWER ■
Tips to Help Reduce Distractions and Increase Your Focus
Tips to Help Reduce Distractions and Increase Your FocusHave a Plan the Night Before. Consider writing down two things that must get completed in order for that day to be productive. ...
● Turn Off the Distractions. ...
● Get Comfortable. ...
● Practice Meditation. ...
● Set Smaller Goals. ...
■ Sleep. ... ( THIS IS MY PERSONAL FAVOURITE)
● Use Visual Reminders. ...
◇ HOPE IT HELPS YOU ◇
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