Question

how to overcome distractions ?​

Answer 1

Answer:

Here are proven strategies for overcoming distractions and reclaiming your focus:

Put yourself in distraction-free mode.

Set three main objectives every day.

Give yourself a shorter time frame.

Monitor your mind wandering.

Train your brain by making a game out of it.

Take on more challenging work.

Answer 2

Answer:

7 Proven Strategies for Overcoming Distractions

1. Put yourself in distraction-free mode. ...

2. Set three main objectives every day. ...

3. Give yourself a shorter time frame. ...

4. Monitor your mind wandering. ...

5. Train your brain by making a game out of it. ...

6. Take on more challenging work. ...

7. Break the cycle of stress and distraction.