Question

how to overcome from depression??​

Answer 1

1. Divert your mind by doing meditation,Yoga, Exercise.
2. Talk to friends,family.
3. Try to talk to yourself positively.
4. Watch motivational,inspirational videos.
5. Listen to calm, peace music.
6. Try to do the things in which you're feeling happy.
7. Live in present and enjoy every moment of your life.
8. Don't over think.
9. Sleep properly.
10. Eat food in time.

Answer 2

Answer:

Explanation:

to overcome dipression u should b happy