Question

⭐How to overcome mobile addiction ?​

Answer 1

Answer:

I hope it's helpful

please make me brainliest

Explanation:

1. Keep yourself on a schedule. ...

2. Turn off as many push notifications as possible. ...

3. Take distracting apps off your home screen. ...

4. Kick your device out of bed. ...

5. If you have a smart speaker, put it to use. ...

6. Try turning on your phone's grayscale. ...

7. Stay accountable.