Science, asked by aneesshariff, 4 months ago

how to overcome overthinking ?

Answers

Answered by Anonymous

4

Answer:

correct answer

Explanation:

10 Simple Ways You Can Stop Yourself From Overthinking. ...

Awareness is the beginning of change. ...

Don't think of what can go wrong, but what can go right. ...

Distract yourself into happiness. ...

Put things into perspective. ...

Stop waiting for perfection. ...

Change your view of fear. ...

Put a timer to work.

Answered by Anonymous

9

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10 Simple Ways You Can Stop Yourself From Overthinking.

Awareness is the beginning of change.
Don't think of what can go wrong, but what can go right.
Distract yourself into happiness.
Put things into perspective.
Stop waiting for perfection.
Change your view of fear.
Put a timer to work.

l hope it's help you ✨

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